8 OR 12 Weeks

R1250 per/month



3x In-studio training sessions

Home programme for the days you are not with me (Every month you receive new home workouts as well)

Body assessments every 2-3 weeks (measurements & body fat %)

Before & after pictures taken by a photographer

New meal plan every month

Supplement recommendations to fuel your journey

Progress tracker

Whatsapp support group

Prizes for the winner!

GlowUp Health & Fitness Challenge - Studio sessions

R1 250,00Price
  • Thank you for your registration! You will soon receive an invoice for month 1 of the challenge as well as a registration document for some more information about you.  Only once payment has been received will your spot be booked.  Please send proof of payment to glowfit07@gmail.com