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Sat, 07 Mar


SuperSport Park Cricket Stadium

Birth Prep Workshop

Empowering yourself with as much knowledge as possible before giving birth is the best thing you can possibly do for yourself & baby!

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Birth Prep Workshop
Birth Prep Workshop

Time & Location

07 Mar 2020, 09:00 – 14:00

SuperSport Park Cricket Stadium, 283 West Ave, Die Hoewes, Centurion, 0046, South Africa


About the event

Knowing what your options are & how the process works will go a long way in choosing your birth plan & knowing what to expect when the time comes for your little baby to make his/her way into the world.  Come join us for a morning filled with valuable information for you & your partner in this workshop focusing on everything surrounding birth, labour & beyond!    Topics covered:  Labour & the birth process  Stages of labour & signs of labour to look out for  Positions for labour & birth  The hormones of birth & postpartum  The cascade of medical interventions  Hospital bag must haves  Your birth plan  Importance of movement during labour  Importance of skin to skin directly after birth  Postnatal care/Postpartum depression & baby blues  What can the dad do to help & feel involved in the process?  & much more!  

Be prepared.  Be empowered.  Be confident.  

When: 7 March 2020

Time: 09:00 - 13:00/13:30

Where: Supersport park, Centurion.

Price: R700 per couple  

For registration details please email OR go to my website to register.  Spots are limited to 8 couples (16 people.)  Light refreshments will be provided on the day. 

PS - you are more than welcome to attend this workshop alone as well.  Partners aren't compulsory but it does help a lot for the dads to be there to help them understand the process a lot better and how they can support you on the day and afterwards. PLEASE EMAIL ME IF YOU WOULD LIKE TO ATTEND THIS WORKSHOP ALONE. 

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