Workshops & Doula Services



Keep an eye out for upcoming workshops on various topics such as the benefits of training during pregnancy, effective nutrition for mom & baby, diastasis recti awareness & many more!



Doula Services​ 

A Doula, also known as a birth companion, birth coach or post-birth supporter, is a non-medical person who stays with and assists a woman before, during, or after childbirth, to provide emotional support and physical help if needed. They also may provide support to the mother's partner and family.

Birth Prep Workshop
07 Mar 2020, 09:00 – 14:00
SuperSport Park Cricket Stadium,
283 West Ave, Die Hoewes, Centurion, 0046, South Africa