I Dou-what???

At the moment majority of my clients are for pre/postnatal exercise, but it is always during these first meet ups with them that I will mention I am also a doula and the first reaction I get is "A dou-what? What is a doula?". Even though I feel we live in a time where it is certainly becoming the age of the doula and more and more women are opting for a doula to support them through their pregnancies & births - SO many people still don't fully understand what exactly it is we do and the value it brings to have a doula. So let me tell you a little bit more about this doula thing and why I believe from the bottom of my heart it is a calling and not just a "job" I remember when I 1st started t

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